I learned so much and enjoyed the drills she had me do. I improved my times with her, and my form and technique got better.
Coach Alysa, your belief in my potential, even when I doubted my own, has been a constant source of motivation. Thank you for pushing me!
Training with Coach Alysa was amazing! I got way faster and stronger in sprinting, and she really helped me feel more confident in myself.
Coach Alysa was very welcoming and pushed me to be the best I could be. I couldn’t have asked for a better hurdles coach.
Coach Alysa is fantastic! She helped me prepare for my wedding, and has now expertly tailored my program for my pregnancy!
I lost 14 pounds and increased my box jump by 10 inches in 4 weeks! I followed the Start Holistic program and will do the Athlete Build next
I feel blessed to work with Alysa. She is knowledgeable, motivational, and she always pushes me to be the best I can be with my health.
Coach Alysa has helped me so much in only a few weeks. She prepares me for the sessions and explains everything, even when it's confusing.
Working with Coach Alysa has made me more motivated and determined. She is very supportive and pushes me to be the best I can be!
